Practical Mystic’s Toolbox: The Five Elements as Cheat Sheets to Well-Being

Practical Mystic’s Toolbox: The Five Elements as Cheat Sheets to Well-Being

The yogi, or sadhika, is asked to purify, strengthen and refine her unique alchemical vessel, composed of the five elements- Earth, Air, Fire, Water, Space- to stir them together in varying degrees depending on the situation and imbibe this alchemical brew to invoke her own transformation. The concoction usually taste something like wellness, balance, ease, love, truth and power. Yum, de-li-cious!

This article gives you the raw materials of this process- the practical mystic’s tools of the trade. To the skilled yogi, the applications are endless. We can use them to cool the flames of anger or focus our burning passion with precision, to stimulate the watery flow of creativity or channel a storming torrent of challenging thoughts or emotions towards the highest possible outcome, to inspire ourselves and others like the cool freshness of a deep, slow inhale or to navigate the winds of change with the ease of a bird floating through the endless immensity of the sky, we can use them to ground ourselves in the face of anxiety or to plant, fertilize and harvest the stability of financial security.

While the elements may seem theoretical in their raw form, they aren’t meant to be simply mused upon. Yoga offers an infinite number of practices to create balance inside of ourselves that immediately or eventually translates to our outer environment through our interconnection with all things via what the yogis called the anandamaya kosha or interconnected matrix of all things.

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We Are All Leaders Now: How We Treat Our Bodies Is Deeply Political

We Are All Leaders Now: How We Treat Our Bodies Is Deeply Political

As we begin to organize to cultivate clear-seeing and big picture vision, how we treat our bodies serves as the framework for how we treat each other and our country. Our presence is our greatest resource. We must redouble our effort towards equality by starting with ourselves. A quiet nervous system is the only way we can begin the hero's journey of creatively imagining the yet unimaginable, the world of our great grandchildren where walls are torn down not built up, where diversity is strength, where the earth is the sovereign and our leaders take their authority from her.

A new world is coming. We must strengthen our vessels.

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