Alchemize Worry into Vision: Prayer For Standing Rock

Alchemize Worry into Vision: Prayer For Standing Rock

Every thought is either a worry or a prayer. In addition to donations, don't forget to offer your greatest resource to Standing Rock: intention.

Every time I feel stress, overwhelm, fear or powerlessness that I can't physically be supporting our brothers and sisters and the healing waters at Standing Rock, I've been offering this simple prayer:

Great Spirit, that which doesn't change with the seasons, the tides, with age or circumstance,
Please protect our brothers and sisters at Standing Rock
Please protect the Healing Waters from the Black Snake
Please help me to understand and experience myself as an embodiment of earth
Please protect the rivers of my blood, the fire of my power, the winds of my breath, and the clay of my my body from the stress, tension, worry and fear that sap my life force
May my life be a beautiful offering of love to the Earth and all of her beings
Aho

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Strength on Purpose: Tools for Awakening through Mindful Fitness

Strength on Purpose: Tools for Awakening through Mindful Fitness

 Can we bring meditation and fitness together?

The body is an alchemical vessel. Everything we do with our physical body affects our energetic body. Therefore, taking an hour to workout is a huge dose of potential transformation that is often underutilized! In our culture right now exercise one of the main ways that people disembody and move away from the experience of the moment. A workout that makes your world a better place is a practice of intentional, focused awareness of mind, the merging of breath with movement, and dynamic alignment of the body.

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