Women's Burnout Reset Retreat

Reclaim Your Life, Your Health + Your Wellbeing to Discover Who You TRUELY Are

Welcome Home to Yourself

We live in a world that normalizes living with dysregulated nervous systems. Many of us are in search of ways to support ourselves: in managing our perpetually elevated anxiety levels, lack of sleep, disconnection to our bodies or emotions, consistent overwhelm, constricted bandwidth, or similar symptoms of burnout.

Living in scarcity is depleting.

What would it look like to reclaim our nervous system with some simple tools, rituals, and practices that we could integrate into our daily wellness tool kit?

A private shamanic retreat is not just a vacation with some coaching on either side but an opportunity to change your life and the way you see the world forever, to journey into the life you want to live and the openhearted authenticity that you are meant to embody.

Over the course of 5 days together we cleanse, ground and restore your body through gentle yoga, healing foods, daily massage, intensive cellular hydration, communion with nature. We calm and stabilize the mind through guided meditation, coaching and inner reflection. These devotions set the stage for a medicine journey on the land where you’ll have the opportunity to directly commune with your soul - to ask questions and receive answers to guide your path.

In communion with the generous guidance of the land and plant spirits, Hayley personally crafts every moment of your pilgrimage from arrival to departure and beyond with the deepest care and respect for your unique goals, intentions and life path.

Welcome to Sedona

As a sacred site of ancient indigenous ceremony, Sedona is a spiritual pilgrimage site for people from around the globe seeking healing amidst the beauty and vortex energy of it’s unique red stone formations. Sedona catalyzes an encounter with the forces of cosmic creation - the energy of life itself, held within this mysterious land of ancient power.

Welcome to the Healing Power of Plants

Medicine ceremony is a sacred and sensitive undertaking to be approached with reverence, clear intention, gentleness and preparation. The plants contain a depth of healing power directly from the womb of Mother Earth that can support us to clarify our deepest desires, magnetize our highest purpose in service of the whole and empower us to live a joyful life in deeper union with the divine mysteries of Spirit.

Body-Mind Liberation Statement

Body-Mind Freedom stands in solidarity with BIPOC, indigenous and LBGTQIA movements to protect and preserve the safety, health, culture and sovereignty of all people. Ultimately, no practice of individual physical, emotional or spiritual liberation can be divorced from collective social liberation and no individual or collective liberation can be divorced from the liberation of, respect for and renewal of our planet, her forests, creatures and atmosphere.

Partial and Full scholarships are available for BIPOC women and women with disabilities as an acknowledgment of the historical and contemporary disparities that impact access to resources. Apply here.