
body-mind blog
explorations of the synergy between embodied mindfulness + devotion to the lifeforce
loosen the grip of irritability + addiction with 6 rituals to rewild
Pure Wild Women energy is raw, sensual and sexy and primal.
Wild Woman shadow is bitchy, addicted and unhappy.
Don’t have time to connect with your wild, animal nature? Make time for her or she will come out in her shadow form.
reborn in the fire of spring
As Spring awakens the Earth calls us to remember who we are. This is the magic of Imbolc. The rebirth is upon us. We’ve officially become virgins again. Anything is possible.
the snake that eats her own tail
Seen throughout history on every continent, the Ourosboros is a map out of unnecessary suffering, a signpost towards healing outdated programming and ancestral trauma.
The snake is a symbol of the feminine - mysterious, sensual creature - primal and embodied, able to shed her skin to rebirth herself anew - life giving birth to life.
‘in between life lounge’ + dark moon ritual
Until light is rekindled at on the new moon, we are in the dark jungle wilderness of shadow work and self reflection. Watch this video for the Goddess mythology behind the “In Between Life Lounge” + Practice this self reflection ritual to return to alignment with your soul.
ritual for an easeful transition to fall
We know Gaia’s dance of death and rebirth as the seasons. Our wholeness is nurtured when we are brave enough to say yes to this dance within ourselves. Deepening our relationships to the seasons is the foundation of the embodied mystic path and a pathway to the gifts of deep presence. Enter into the incoming mystery of Fall with the freshness of an open mind and heart.
reclaiming indigenous wisdom within you
The foundation of any movement for social change must come from internal shifts first. The most effective way to change the world is to change how we see the world.
chaos into order: lessons from the goddess
Does your life ever feel a bit chaotic?
Nu Kua, the Northern Chinese Goddess who creates order out of chaos lives inside of us all. Let her story awaken you to your greatest healing tools and turn inward to your most powerful healing tools.
you are water that walks
Water is the great alchemist that makes all life possible . To honor water is to honor life, sensuality, emotion, intuition, creativity, pleasure and an ancient future. Water is the body of life.
healing perfectionism
The process of shedding perfection is a process of healing deep cultural wounding and ancestral trauma. The only passage way back to the fullness of the sacred present is by seeing and experiencing this moment, our bodies and ourselves as we actually are. It is in this reunion and remembering that we begin to reclaim our inherent power, magic sauce and joie de vivre.
the archetype of the mother: cancer season (zodiac archetype series)
Whether we have children or not, we’re all mothers. To mother is to be a channel through which life creates itself. The energy with which we mother carries the seeds not only of our personal future but of the collective future. What are you mothering at this time in your life? What energy are you bringing to your creations?
samhain rituals for ancestral reverence
Our ancient grandmothers couldn’t have dreamed of our technological accomplishments, but now we are now dreaming of the world of ecological harmony and communal cohesion in which they lived. Perhaps our ancestors can help us….