Hayley is an immensely talented and intuitive healer. Today, I am pain-free and feel so much better in my body and mind after a series of 1 on 1 therapy sessions with Hayley. I have dealt with acute stiffness and chronic pain in my shoulders and hips for several years. Despite having tried chiropractic, yin yoga and countless herbal supplements, my pain and stiffness remained. Following our private workout sessions, my posture, strength and my attitude, all have shifted to a much healthier place. I can feel the positive changes taking place in my body and in my state-of-mind. -

In your sessions, you will find Hayley to be a great listener, exceedingly empathetic. She is playful, upbeat and very passionate about her work. She customizes each session to address your unique needs at that moment. Come prepared to be "moved" and have fun with her. You may find yourself draped over a foam roller, or she may guide you into a series of yoga poses to activate a specific area in need of attention. In addition, she can call upon her years of experience coaching to move you into a mini version of her Mindful Boot Camp workout. I am certain, you too will be thanking Hayley for her guidance, helping you to find more Joy in your Mind and Body. - Greg

That class just rocked with all the goodness straight from your heart....

I love how you settle us into our breath and the wisdom of our bodies and with your passionate guidance and joyful demeanor - you move us, enlighten us, challenge us physically and in our souls to align with Truth, Live with Integrity, Compassion and Embodiment of Love.
I am a sweaty but happy mess after each class :)
Thank you ! -

Featured